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eISBN: 9781681469430

How to lead a happier, healthier, and alcohol-free life

by Lucy Rocca

Are you worried about how much you’re drinking? Trying to quit but worry about being seen as a killjoy or party pooper? This is the book for you, providing practical advice and strategies for quitting the booze and feeling great about it, while improving your life at the same time.


 Author Lucy Rocca, whose life was nearly ruined by the multiple bottles of wine she was consuming every evening, provides an in-depth look at how Western society has normalised binge drinking and why being sober is often associated with a boring lifestyle that so many people fear, yet how giving up alcohol can make your life incredible.

 
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About the author Lucy Rocca
 
 

After drinking wine with much gusto for twenty years, something clicked in my head in April 2011 which was to lay the foundations for an entirely new and amazing life; I sobered up permanently. Becoming alcohol free has led to me being a much better parent, having tonnes more energy (despite having since had another baby!), creating Soberistas.com and finally, after years of wishing, becoming a published author. Life just...


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